Show ‘n Tell

October 20, 2007 at 12:06 pm 3 comments

Rainbow Swiss Chard...again.

The last in the Super Secret Getaway series of recipes, I kept waiting for some cold weather to make this soup more “appropriate” and thus have greater appeal, but Mother Nature just isn’t cooperating with my plans (how dare she?!?).  I’ll roll with it anyway.   Don’t get me wrong, this soup needs no helping hand to make its flavors appealing.  In fact, it’s exceptionally hearty, flavorful and filling – a perfect ward-off-the-chill soup.  It’s just that I doubt any of you are going to be interested in making it this week with another 85 degree day forecasted for Philly on Monday.

Sweet potatoes

You’re all quite familiar with swiss chard by now, I’m sure.  No need to wax lyrical about it again.  Suffice to say, it never disappoints me.  However, you could easily use collards, kale, mustard or even beet greens for this soup.  Satiate the beast within after a romp outdoors with chewy barely, smoky cumin, sweet potatoes and bright chard – the soup’s flavor is really rather complex, in a good way.  This is one of those soups that ages really well…leftovers are even better than the first taste.  I didn’t freeze any of this batch, but I’m sure it would do well if you wish to stock up for the darker month ahead. 

Pearl Barely

I keep hearing about how much you guys like my photos (you make me blush, but thank you) and since I have several for this recipe, I think I’ll cease with the “tell” portion of this post and commence with the “show”.   I promise a return to the witty banter on Monday. 

Whispy fresh dill from the farm

 Sweet potatoes and onion just put into the skillent

Adding the cuming and rubbed sage

Potatoes and onions browned by cooking and cumin

Steamy Soup Pot

Swiss Chard Barely Lentil Stew
Adapted from Appetit

1 T. olive oil
1.5 c. minced onion
1.5 c. chopped unpeeled sweet potato
4 garlic cloves, minced
2.5 t. ground cumin
1 t. ground/rubbed sage (about 4 dried leaves)
10 c. vegetable broth
2/3 c. pearl barley
14.5 oz. can of diced tomatoes
1 small fresh tomato, diced
2/3 c. dried lentils
1 rind of parmesan cheese (optional)
4 c. (packed) coarsely chopped Swiss Chard (about 15 large stems)*
2 T. chopped fresh dill
Salt and freshly ground black pepper to taste

*To prep chard, cut out the thick stem from the leaves before chopping.

Heat oil in large heavy skillet over medium heat.  Add onions and sweet potatoes and sauté until onions are golden brown (about 10 minutes).  Add garlic and sauté for another minute before adding cumin and sage.  Stir well and add to a large soup pot with the vegetable broth.  Add barely and bring the pot up to a rolling boil before reducing heat to medium-low.  Simmer for 25 minutes, partially covered. 

Stir in tomatoes with juice and lentils. If you have a leftover rind of parmesan in your freeze like I do, stir it in now for added flavor. Cover and simmer until both barley and lentils are tender, about another 25 minutes.  Add swiss chard to soup and simmer for 5 minutes until chard is tender.  Stir in the dill and season liberally with salt and pepper to taste before serving.

(serves 10 as a starter or 6 as a main)

Swiss Chard Barely Lentil Soup


Entry filed under: Recipes, Soup.

Handy Dandy! Bittersweet

3 Comments Add your own

  • 1. Melissa R. Garrett  |  October 22, 2007 at 7:01 pm

    I’ve been admiring your site for about a week now. Yes, I do love your photos ~ they are beautiful! But I appreciate how you write about food and cooking and fresh ingredients. Lovely!!

  • 2. Jennie  |  October 23, 2007 at 6:17 am

    Thanks so much, Melissa! I’m glad you enjoy the information I’m sharing too and not just the pretty pictures. If you ever run across an unusual fresh food ingredient you have a question about, don’t hesitate to pick my brain here. 🙂

  • 3. "blogg"  |  October 12, 2013 at 1:11 pm


    “[…]0 yay google is my queen aided me to find this outstanding internet site ! . zf[…]”


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed

Add to Google Add to My Yahoo!

All text and photos © 2007-2012 Straight From the Farm. Contact straightfromthefarm (at)gmail(dot)com to ask for permission before reprinting in any format.


Fill in your email address below to get new posts sent to your inbox so you'll never miss a great recipe!

Join 466 other followers

Favorite Photos

My site was nominated for Best Food Blog!

CookEatShare Featured Author
view my recipes
CookEatShare Featured Author

The Foodie Blog Roll

%d bloggers like this: